Can you get sick from eating expired sour cream?

In this article, we will answer the question “Can you get sick from eating expired sour cream?”, how long does the sour cream last past the expiry date, how long does the sour cream stay fresh, can you freeze sour cream, and how to store sour cream to prolong its shelf-life. 

Can you get sick from eating expired sour cream?

Yes, you can get sick from eating expired sour cream if it is spoiled. Expired sour cream may not necessarily be bad but it is recommended to not take a risk. If you are going to use it anyway, inspect it thoroughly for spoilage before doing so.

Eating expired sour cream can result in food poisoning. Common symptoms include diarrhea, nausea, vomiting, and stomach pain. Under normal circumstances, the symptoms do not last for more than 3 days. If they persist, seek medical help. 

If you have accidentally consumed expired sour cream and experiencing the symptoms of food poisoning, there are several things you can do to feel better and avoid hospitalization. 

For example, you should drink plenty of fluids, eat light and bland food, take a rest, and get 7 hours of uninterrupted sleep. If the symptoms get progressively worse, contact your doctor. 

How long does the sour cream last past the expiry date?

Sour cream that has been continuously refrigerated at 40F or below can last 1-3 weeks past its expiry. Sour cream is sensitive to temperature changes which demand careful storage. If stored incorrectly, sour cream can even go bad before the expiry. 

If you notice mold, off-smell, off-taste, or anything unusual about the appearance of sour cream, you better discard it because health and safety come first.

How long does the sour cream stay fresh?

The sell-by date printed on the sour cream container is not to be confused with best-by or expiry. The sell-by date concerns the retailer. A product should not be displayed in the store once it’s past its sell-by date. 

In other words, the sell-by date is not relevant to the safety of the product. If the product is stored correctly, rest assured it is safe to eat even if its sell-by date is long gone.

As long as the container of the sour cream is unopened and untampered with, it can stay fresh in the fridge for up to 2 weeks or at least 1 week. It is recommended you do not refrigerate the sour cream for too long. The sooner you finish it, the better.

How to store sour cream to prolong its shelf-life?

Keep the sour cream refrigerated at all times. Store the sour cream near the back of the fridge on the bottom shelves, where it is the coldest. The frequent temperature fluctuations in the fridge door shorten the shelf-life of the sour cream.

The second most important thing in storing sour cream is a tight seal. Make sure the seal is tight and sound. This will prevent the sour cream from drying out, picking up unwanted odors, and contamination. 

If the original container does not offer a proper seal once it is broken, a piece of foil can work as a makeshift seal. Use a rubber band to secure the foil tightly in its place. Alternatively, you can shift the sour cream to an air-tight container. 

Keep the sour cream tightly sealed in between uses. Last but not the least, refrain from dipping dirty spoons or your food directly into the sour cream. 

This is a direct way of introducing contaminants into the sour cream which shortens the shelf-life of the product. Double-dipping also reduces the longevity of the sour cream 

Can you freeze sour cream?

Yes, you can freeze sour cream but it is not recommended. It is safe to say that the sour cream does not freeze well. It undergoes changes in its texture that cannot be reversed, at least not a hundred percent.

The phase separation results in an uneven texture which is not desirable. However, this does not mean that frozen sour cream is useless. You can use it in baking and cooking where the texture of sour cream is not the highlight.

There are two ways you can freeze sour cream. The first involves pouring the sour cream into an ice cube tray or an air-tight container. 

The tray method is more space-friendly as you can shift the frozen cubes of sour cream into a freezer bag which occupies less space as compared to an air-tight container. Defrost only as much sour cream as you need at a time because it cannot be refrozen. 

Conclusion 

In this article, we answered the question “Can you get sick from eating expired sour cream?”, how long does the sour cream last past the expiry date, how long does the sour cream stay fresh, can you freeze sour cream, and how to store sour cream to prolong its shelf-life. 

References 

http://www.eatbydate.com/dairy/sour-cream-shelf-life-expiration-date/ 

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