Is pad see ew healthier than pad thai?

In this brief guide, we will answer the question, “is pad see ew healthier than pad thai?” 

Is pad see ew healthier than pad thai?

Yes, pad see ew is healthier than pad thai. Pad see ew is a very popular dish in Thai food culture. It contains almost the same ingredients as pad thai but in a different form.

Pad see ew is a stir-fried rice noodle dish that has many variations. The main difference between pad see ew and pad thai is that pad see ew uses wider and flatter noodles. 

Both of these dishes are delicious, but if you’re looking to eat healthier, then you should probably stick with pad see ew as it has lower calories than pad thai.

Difference between see ew and pad thai

Pad see ewPad thai
Made with wide flat rice noodlesMade with thinner noodles
Healthier than Pad thaiLess healthy 
Less sugar as compared to Pad ThaiMore sugar as compared to Pad see ew
Fewer caloriesMore calories

How many calories are in Pad see ew?

Pad see ew has a total of 255 calories per serving.

Pad see ew is a popular Thai dish that consists of rice noodles, eggs, and flat rice noodles. The dish typically has a sauce made from soy sauce, oyster sauce, and sugar. 

How many calories are in Pad Thai?

The calories found in Pad Thai are 357 per serving.

Pad Thai is a dish that is made with rice noodles and stir-fried with vegetables and tofu. It’s typically topped with peanuts, crushed peanuts, bean sprouts, and dried shrimp. The calorie count for Pad Thai depends on how much of each ingredient is added to the dish as well as what types of noodles are used.

How often can I eat Pad See Ew and Pad Thai?

The short answer is that you can eat Pad See Ew and Pad Thai as often as you like.

There’s no limit on how many times you can eat Pad See Ew or Pad Thai, there are no restrictions on the amount of time you can eat it, or at what intervals. The only restriction is that if you’re having a meal with someone else, they should be eating it as well.

Conclusion

In this brief guide, we have addressed the question, “is pad see ew healthier than pad thai?” 

Citations

https://www.nonalim.com/blogs/news/pad-see-ew-vs-pad-thai#:~:text=While%20both%20these%20recipes%20are,Ew%20is%20considered%20slightly%20healthier.

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